The air fried version is a little bit lower in fat. Finally air fryers also allow you to cook many other non fried types of dishes.
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If you are short for time and looking for ways to cook fast healthy meals and air fryer will be worth the buy.
Healthy meals to cook in air fryer. Healthy air fryer recipes. Cooking with an air fryer is a healthy alternative to deep frying food. These healthy air fryer recipes for chicken shrimp fish and more reduce calories and can help you meet your weight loss goals.
The perfect side dish for pretty much any main sweet potatoes deliver healthy carbs and tons of nutrients in a single bite. Air fryers also allow you to cook foods faster. Traditional meat filled empanadas can be a double whammy of fat and calories due to ground beef and a trip to the deep fryer.
This includes things like cakes and pizza. Try our vegetarian air fryer recipes for falafel and cheesy baked potatoes. This air fryer twist on the traditional handheld snack is even healthier thanks to the addition of mushrooms which lighten the filling while keeping it nice and moist.
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